We have all known times in our lives when we have needed support from others. Research has shown that it can help to talk through our concerns, particularly when they don't seem to resolve themselves and at times seem to get louder in our heads. Allowing someone else to see your life through their eyes, uncluttered by negative perceptions, empathising with you and celebrating who you are, can have transformative therapeutic effects. Therapy can give people choices as to new ways forward, feeling more in control of their lives through a developed self awareness, enabling a person or couple to work on a plan b

What you need is a therapist...

Hello, my name is Amanda Whittington-Walsh and I have been in practice for 7 years. I am trained as a psychotherapeutic counsellor and I am also a trained supervisor who supports other therapists with their work.

...and a safe space to talk

My therapy room is quiet and warm, where confidentiality is key to the work.  I offer sessions for individuals and couples and there is not a limit on how many sessions you can have.

...the internet or phone.

I am fully trained in working online and my background as a Samaritan means I can also offer effective phone sessions. I find people with very busy lives use a combination to communicate. Research has shown that online and phone work can be as beneficial to a client as a face-to-face session.